Are there any obstacles that you would like to break through? If so, please come to the Energizer session with SHI Wei at the 2023 International Kinesiology Conference. Mr. SHI will lead you through a mini balance where you can get a sense of hard qigong and use it to break through obstacles.
Caution: as we are all beginners, breaking through bricks is not required for us participants! Just bring a sheet of paper for breaking!